Do you ever feel anxious? Have you experienced panic attacks? How about obsessive thoughts or compulsive behaviors? Or do you assure yourself that worrying is effective because most of the things you’re anxious about never become reality? Anxiety is a serious problem facing many of us. Drs. Steve & Rebecca Wilke will help define the causes of worry and fear in our lives and give clear steps on how to control anxiety in their new booklet, Answers to Anxiety.
